Portuguese Camino from Porto to Muxia

Preparing Body and Soul

Dawn breaks over Grace Bay, and I shoulder my pack in the gentle breeze and rising sun, a God perfect Caribbean morning. The pristine beach stretches before me asking “How does one prepare for a sacred pilgrimage in a place of such physical beauty?”

My route takes me from Somerset to Pelican Beach, deliberately avoiding the manicured resort paths. The sand shifts beneath my feet, creating resistance that builds endurance. Each step requires more effort than the Portuguese Camino’s firm paths will demand, but that’s precisely the point. I walk, pack weighted with water, clothing and supplies, training not just my body but my spirit as well.

I trek through Leeward Beach and Blue Haven Marina searching for a cool breeze. Heat and humidity are building, sweat dampens my clothing. This too is preparation – learning to embrace discomfort as a teacher. We become what we take into our soul, and today I choose to absorb resilience, simplicity, focus.

The local construction workers offer knowing smiles after a strong “good morning.” They understand something about simplicity, about finding richness in the essential. Their dusty clothes, hard hats, and weathered hands speak of a life measured not in possessions but experiences.

Why seek the beautiful? Here, natural beauty surrounds me – crystalline waters, pristine beaches, palm trees everywhere. Yet the true beauty I’m training for lies not only in scenery but in transformation. Each training walk strips away another layer of attachment to comfort, to convenience, to the material. Don’t settle for the common experience, I remind myself.

The true preparation for the Camino, I realize, isn’t just in the miles walked or the muscles strengthened. It’s in the heart slowly opening to divine love, in the spirit learning to find home in movement rather than possession.

As I complete the loop back to Somerset, my clothes sweat and salt-stained and muscles aching, I understand: journey endurance comes when seeking divine love, whether on an ancient pilgrimage route or a Caribbean beach. The key is not where you walk, but how you walk – with what intention, with what openness to transformation.

Tomorrow, I rest playing 18-holes of Turks golf with friends. But, the following day another Turks Camino practice. Because each step here, under the Caribbean sun, prepares me not just for the physical demands of the Portuguese Camino, but for its deeper invitation – to walk away from the common substitutes for God and toward something far more precious – love.

Turks beauty everywhere
Flowers budding

SpaceX Starship Flight 7 Explodes over Turks
Shell hunt during Camino practice

10 responses to “Preparing Body and Soul”

  1. Eleanor Ubaldini Avatar
    Eleanor Ubaldini

    John, your reflections and preparation for the real el Camino remind me that I will endeavor to make a meaningful and sacrificial Lent this year. In this way, I hope to become closer to our Lord’s suffering and do His Will more than mine. God bless, eleanor

    Liked by 1 person

  2. wendycallahaninteriors Avatar
    wendycallahaninteriors

    Love this! So beautifully written John – thank you for sharing  Kind Regards, Wendy Callahan 781.248.2621wendycallahan.cominstagram.com/wendycallahanhinstagram.com/southshoredesigncenter

    Liked by 1 person

  3. Traci Medford-Rosow Avatar
    Traci Medford-Rosow

    A beautiful beginning to your Portugal Camino gratitude blog.

    Liked by 1 person

  4. ryoung3550 Avatar
    ryoung3550

    Ur the man…..miss you. Decolores!Sent from my iPhone

    Liked by 1 person

  5. student5390 Avatar
    student5390

    John! You are an amazing writer. Your words show so much feeling and color. I am very impressed! Keep posting PLEASE!!
    Love you tons,
    Sue

    Liked by 1 person

  6. juliannefox1 Avatar
    juliannefox1

    Beautiful writing and reflection John! Thank you for sharing these insights and photos with us. I am excited to learn more from your journey.

    Liked by 1 person

  7. Mark Ryan Avatar
    Mark Ryan

    John, Sorry for the delayed response but I served on the Cursillo team this past weekend and just re-entering my 4th Day.
    You are a gifted writer. I enjoyed reading your blog which could easily become a short story. Your preparation for the Pilgrimage was practical for what you would endure and experience physically and spiritually. So many focus on the end result, but it is clear you were intentional in establishing your goals prior to the sacred journey.
    When Laurie and I went to Santiago de Compostela last June we were told by our guides that over 430,000 pilgrims had walked the Camino in 2023 and over 20,000 did the journey by bike, but they didn’t know if that was from France or one of the many other trails approaching Santiago.
    I’m sorry we didn’t get together this summer when you were back on the Cape but glad you continue to stay in touch.
    God Bless You, Mark

    Liked by 1 person

  8. Mark Ryan Avatar
    Mark Ryan

    Liked by 1 person

  9. Jamie Quinlan Avatar
    Jamie Quinlan

    This looks (and SOUNDS) amazing! Thanks for sharing with me!

    Jamie Quinlan
    Director of MD Communications
    FOCUS Mission Foundation
    480-358-7840 | jamie.quinlan@fmf.orgjamie.quinlan@fmf.org | fmf.orghttps://www.fmf.org/

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    Liked by 1 person

  10. mark peters Avatar
    mark peters

    Good luck and enjoy the adventure. I look forward to your daily updates.

    Liked by 1 person

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